New CommunityCentre

YOGA & POWER YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. That effect is enough to motivate you to practice every day, but that’s not where the motivational benefits of the physical practice end. A regular practice will make you more disciplined, and that personal trait will reflect on everything else you do.

"Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body." Norman Vincent Peale

Yoga at NCC

Two form of Yoga is being managed: Normal and Power Yoga. Normal Yoga classes are running everyday morning 5–6 am.
-- Timings : 05:00 to 06:00 am
-- Number of participants: 45


YOGA Sub-Committee